Starting the day off in the right way can do wonders for your physical and mental health. A good morning routine coupled with realistic goals can give you all the boost you need to make the most of every day. So, it is time to stop dreading the inevitable ring of the alarm clock and […]
Christmas is right around the corner, and for many families, it’s time to start thinking about traditions. If you’re looking to create some new traditions with your family this year, here are ten ideas to get you started. 1. Bake and decorate cookies together One of the best things about the holidays is the delicious […]
Photo from Phipps Conservatory and Botanical Gardens If you are looking for the best places to take your loved ones to get in the holiday spirits, look no further. Get your coat, fill a mug with hot chocolate, and get ready to make your spirits bright. Holiday Magic! Winter Flower Show and Light Garden 50 […]
In the hustle and bustle of modern life, taking a moment to appreciate the simple act of walking can do wonders for your health and well-being. Although any time of the day is suitable for a leisurely stroll, the morning sun brings with it a unique set of advantages. In this article, we’ll explore the […]
Sleep is a fundamental pillar of our overall well-being, affecting our physical, mental, and emotional health. Many of us struggle to achieve the restful, restorative sleep our bodies and minds crave. In this article, we will explore a set of essential tips and strategies to help you improve the quality of your sleep and wake […]
During the holiday season, most people will be eating excessively and unhealthily. Don’t allow the behavior of others to dictate your own actions. It can be easy to eat without paying attention, especially on holiday treats already sitting out. Unfortunately, this can cause you to eat more than you normally would. Be mindful of the […]
Do you ever feel you could do more if your brain worked a little better? You’re not alone. A healthy brain is essential to your well-being, happiness, and productivity. Luckily, there are many things you can do to boost your brain health and keep your mind sharp. Here are nine ways to get started. 1. […]
When I mentioned to some of my family and friends that it was time to start putting together an article for the winter edition, I received mixed reactions. While some love the change of seasons and all that comes with it, others dread the four months that we call winter. Me personally, I like the […]
Submitted by Douglas Pavkovich, Chippewa Area Lions Club Member The Chippewa Area Lions Club has been serving our area since 1956 and is always looking for new ways to build up the community. The club noticed that families spending time at the new playground the township added to Veteran’s Park at Wright Fields, walking the track, […]
Here we are in winter, once again. We are so blessed in western Pennsylvania to be able to experience the change of seasons – it keeps things fresh and different. Nothing stays the same! Our lawn mowers are put away and our snow shovels are leaning next to the door. Our swimsuits have been switched […]
Written by Jack Manning, Beaver County Commissioner Nothing is more honorable than serving your country and community. Supporting and serving others because you believe in something greater than yourself often goes unnoticed and unappreciated. Most who serve for the greater good like it that way. They don’t do it for the notoriety, they do it […]
Air Heritage Museum Presents Wings & Wheels Aviation Appreciation Day and Classic Car Show — 2023 — Saturday, May 20, 2023 9:00 a.m. — 5:00 p.m. Beaver County Airport In partnership with the Community College of Beaver County and Beaver County Radio, Air Heritage Aviation Museum is announcing their Annual “Wings and Wheels” Aviation Appreciation […]
Normally pets are not allowed in school, but a few teachers are making an exception. Pets have found their way into some Blackhawk classrooms. Some of our kindergartners and first graders are working hard to earn their very own DESK PETS. Don’t worry – these pets don’t have fur or scales. In addition, they won’t […]
Mozzarella Caprese salads are becoming a staple in the U.S. The fresh-tasting tomato and cheese combination, whose name literally means “in the style of Capri”, is not just for Italians. In warmer weather, when tomatoes are at their peak, is the best time to capitalize on their intense flavor. Paired with fresh mozzarella and the […]